150g black beans
400-450ml black bean vinegar...
1. Rinse and drain black beans then roast in oven ah 100C till dry (about 15 minutes)
2. Remove from oven and leave cool.
3. Put the cooled black beans into a glass container before pouring in the black beans vinegar to soak for 4-5 hours. Place in a refrigerator
How to consume
Consume 10 black beans before breakfast and 20 black beans after breakfast, lunch and dinner